Un-rushed moments.

Life’s beautiful paradox,
for when I start to slow down,
and breathe with intention,
an un-rushed pace,
inhale to a count of seven,
exhale to a count of eleven,
is when my body experiences,
the intense rush of calm,
and the mere awareness of being,
takes my heart on a giddy spin.

Instagram handle – @words.and.other.comforts

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